Keith Darby 10:10 row
2,356m
Meters
10:10.8
Time
2:09.6
Pace
144
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 123 |
May 20, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,356m | 2:09.6 | 161 | 853 | 18 | 117 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 112 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 121 |
| 10:10.0 | 37m | 2:15.1 | 142 | 788 | 11 | 118 |
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