Keith Darby 14:08 row
3,266m
Meters
14:08.7
Time
2:09.9
Pace
198
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 119 |
May 23, 2018 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.7 | 3,266m | 2:09.9 | 160 | 849 | 22 | 114 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 111 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 117 |
| 14:08.0 | 968m | 2:08.0 | 167 | 873 | 22 | 114 |
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