Keith Darby 21097m row
21,097m
Meters
1:18:47.3
Time
1:52.0
Pace
1516
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 2013 |
| Drag Factor | 117 |
June 15, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:47.3 | 21,097m | 1:52.0 | 249 | 1156 | 26 | 155 |
| 16:03.5 | 4,300m | 1:52.0 | 249 | 1156 | 26 | 153 |
| 16:02.4 | 8,600m | 1:51.9 | 250 | 1159 | 26 | 157 |
| 16:04.7 | 12,900m | 1:52.1 | 248 | 1153 | 26 | 157 |
| 16:03.7 | 17,200m | 1:52.0 | 249 | 1156 | 26 | 155 |
| 14:33.0 | 21,097m | 1:52.0 | 249 | 1157 | 25 | 157 |
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Workout Graph
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