Keith Darby 15:29 row
3,645m
Meters
15:29.2
Time
2:07.4
Pace
226
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 114 |
June 20, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.2 | 3,645m | 2:07.4 | 169 | 881 | 23 | 129 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 123 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 131 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 131 |
| 15:29.0 | 110m | 2:11.8 | 153 | 825 | 21 | 130 |
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