Keith Darby 10000m row
10,000m
Meters
34:22.8
Time
1:43.1
Pace
798
Calories
179
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 30 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
June 25, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.8 | 10,000m | 1:43.1 | 319 | 1397 | 30 | 179 |
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 30 | 173 |
| 6:55.2 | 4,000m | 1:43.8 | 313 | 1377 | 30 | 176 |
| 6:54.9 | 6,000m | 1:43.7 | 314 | 1379 | 30 | 178 |
| 6:54.4 | 8,000m | 1:43.6 | 315 | 1383 | 30 | 181 |
| 6:42.9 | 10,000m | 1:40.7 | 342 | 1478 | 32 | 188 |
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Workout Graph
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