Keith Darby 14:57 row
3,529m
Meters
14:57.4
Time
2:07.1
Pace
220
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 120 |
June 25, 2018 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.4 | 3,529m | 2:07.1 | 170 | 886 | 23 | 135 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 145 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 130 |
| 14:57.0 | 1,162m | 2:07.7 | 168 | 877 | 23 | 131 |
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