Keith Darby 12:52 row
3,024m
Meters
12:52.9
Time
2:07.7
Pace
187
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 116 |
July 05, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 3,024m | 2:07.7 | 168 | 877 | 23 | 131 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 134 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 131 |
| 12:52.0 | 680m | 2:06.4 | 173 | 895 | 23 | 127 |
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