Keith Darby 15:09 row
3,582m
Meters
15:09.4
Time
2:06.9
Pace
222
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 115 |
July 05, 2018 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,582m | 2:06.9 | 171 | 888 | 21 | 125 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 127 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 125 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 122 |
| 15:09.0 | 32m | 2:20.6 | 126 | 733 | 13 | 124 |
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Workout Graph
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