Keith Darby 10:45 row
2,525
Meters
10:45.8
Time
2:07.8
Pace
155
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 116 |
July 04, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.8 | 2,525 | 2:07.8 | 167 | 875 | 155 | 22 | 125 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 124 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 125 |
| 10:45.0 | 177 | 2:07.1 | 170 | 886 | 10 | 20 | 127 |
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