Keith Darby 4:54 row
1,129m
Meters
4:54.0
Time
2:10.2
Pace
69
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 119 |
July 02, 2018 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,129m | 2:10.2 | 159 | 845 | 23 | 138 |
| 4:54.0 | 1,129m | 2:10.2 | 159 | 845 | 23 | 138 |
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Workout Graph
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