Keith Darby 10:07 row
2,404m
Meters
10:07.5
Time
2:06.3
Pace
150
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 115 |
July 09, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,404m | 2:06.3 | 174 | 897 | 19 | 123 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 120 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 124 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 125 |
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