Keith Darby 15:36 row
3,680
Meters
15:36.6
Time
2:07.2
Pace
229
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 116 |
July 14, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.6 | 3,680 | 2:07.2 | 170 | 884 | 23 | 115 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 112 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 113 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 118 |
| 15:36.0 | 141 | 2:07.6 | 168 | 878 | 21 | 115 |
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Workout Graph
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