Keith Darby 13:05 row
3,003m
Meters
13:05.7
Time
2:10.8
Pace
181
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 117 |
July 21, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.7 | 3,003m | 2:10.8 | 156 | 838 | 23 | 115 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 111 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 116 |
| 13:05.0 | 706m | 2:11.0 | 156 | 835 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.