Keith Darby 5:25 row
1,259m
Meters
5:25.2
Time
2:09.1
Pace
77
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 116 |
August 04, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,259m | 2:09.1 | 162 | 859 | 21 | 125 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 125 |
| 5:25.0 | 93m | 2:14.4 | 144 | 796 | 19 | 125 |
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Workout Graph
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