Keith Darby 10:08 row
2,531m
Meters
10:08.3
Time
2:00.1
Pace
167
Calories
150
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 18 |
Stroke Count | 237 |
Drag Factor | 116 |
July 27, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.3 | 2,531m | 2:00.1 | 202 | 994 | 18 | 150 |
5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 153 |
10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 148 |
10:08.0 | 30m | 2:13.3 | 148 | 808 | 7 | 148 |
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Workout Graph
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