Keith Darby 22:00 row
5,546
Meters
22:00.0
Time
1:59.0
Pace
370
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 115 |
July 27, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,546 | 1:59.0 | 208 | 1014 | 25 | 137 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 128 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 143 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 | 139 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 139 |
| 22:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 140 |
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Workout Graph
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