Keith Darby 5:23 row
1,232m
Meters
5:23.1
Time
2:11.1
Pace
74
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 116 |
July 27, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,232m | 2:11.1 | 155 | 834 | 20 | 123 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 121 |
| 5:23.0 | 86m | 2:13.7 | 146 | 803 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.