Keith Darby 5000m row
5,000m
Meters
18:40.0
Time
1:52.0
Pace
357
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 118 |
August 25, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 25 | 153 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 26 | 152 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 26 | 156 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 25 | 155 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 25 | 152 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 25 | 152 |
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Workout Graph
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