Keith Darby 23:34 row
6,042
Meters
23:34.5
Time
1:57.0
Pace
410
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 117 |
August 18, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,042 | 1:57.0 | 218 | 1051 | 25 | 153 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 156 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 161 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 151 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 148 |
| 23:34.0 | 917 | 1:56.6 | 220 | 1058 | 25 | 147 |
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Workout Graph
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