Keith Darby 5:15 row
1,225m
Meters
5:15.1
Time
2:08.6
Pace
74
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 114 |
August 18, 2018 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,225m | 2:08.6 | 165 | 866 | 20 | 129 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 130 |
| 5:15.0 | 53m | 2:21.5 | 124 | 725 | 16 | 127 |
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