Keith Darby 24:43 row
6,028m
Meters
24:43.3
Time
2:03.0
Pace
387
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 116 |
August 28, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 6,028m | 2:03.0 | 188 | 946 | 24 | 130 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 127 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 128 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 126 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 132 |
| 24:43.0 | 1,169m | 2:01.0 | 197 | 979 | 24 | 135 |
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Workout Graph
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