Keith Darby 19:36 row
5,031m
Meters
19:36.6
Time
1:56.9
Pace
342
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 122 |
September 20, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,031m | 1:56.9 | 219 | 1053 | 25 | 150 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 151 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 152 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 149 |
| 19:36.0 | 1,177m | 1:57.2 | 217 | 1047 | 25 | 147 |
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