Keith Darby 22:00 row
5,570m
Meters
22:00.0
Time
1:58.4
Pace
374
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 119 |
September 20, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,570m | 1:58.4 | 210 | 1024 | 25 | 134 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 129 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 141 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 135 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 133 |
| 22:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 135 |
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Workout Graph
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