Keith Darby 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 116 |
October 08, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 25 | 138 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 130 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 160 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 134 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 132 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 137 |
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Workout Graph
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