Keith Darby 30:00 row
8,752m
Meters
30:00.0
Time
1:42.8
Pace
702
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 114 |
October 09, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,752m | 1:42.8 | 322 | 1407 | 31 |
| 6:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 31 |
| 12:00.0 | 1,736m | 1:43.6 | 314 | 1380 | 31 |
| 18:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 31 |
| 24:00.0 | 1,744m | 1:43.2 | 318 | 1395 | 31 |
| 30:00.0 | 1,796m | 1:40.2 | 348 | 1496 | 33 |
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