Keith Darby 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 115 |
October 09, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 165 | 26 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 25 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 29 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 26 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 25 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 25 |
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Workout Graph
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