Keith Darby 3:56 row
1,017m
Meters
3:56.1
Time
1:56.0
Pace
70
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 119 |
October 17, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,017m | 1:56.0 | 224 | 1070 | 28 | 148 |
| 3:56.0 | 1,017m | 1:56.0 | 224 | 1071 | 28 | 148 |
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Workout Graph
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