Keith Darby 20:07 row
4,942m
Meters
20:07.2
Time
2:02.1
Pace
322
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 119 |
October 17, 2018 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,942m | 2:02.1 | 192 | 961 | 22 | 127 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 125 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 128 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 135 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 126 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 123 |
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Workout Graph
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