Keith Darby 7:06 row
1,650m
Meters
7:06.2
Time
2:09.1
Pace
100
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 119 |
October 17, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,650m | 2:09.1 | 162 | 859 | 24 | 117 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 117 |
| 7:06.0 | 486m | 2:09.6 | 161 | 852 | 23 | 117 |
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