Keith Darby 21097m row
21,097m
Meters
1:15:57.0
Time
1:48.0
Pace
1588
Calories
167
Heart Rate
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 28 |
Stroke Count | 2159 |
Drag Factor | 115 |
October 25, 2018 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:57.0 | 21,097m | 1:48.0 | 278 | 1256 | 28 | 167 |
15:30.8 | 4,300m | 1:48.2 | 276 | 1250 | 28 | 165 |
15:29.8 | 8,600m | 1:48.1 | 277 | 1253 | 28 | 166 |
15:29.2 | 12,900m | 1:48.0 | 277 | 1254 | 28 | 168 |
15:28.5 | 17,200m | 1:47.9 | 278 | 1257 | 29 | 169 |
13:58.6 | 21,097m | 1:47.5 | 281 | 1267 | 28 | 170 |
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Workout Graph
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