Keith Darby 5:25 row
1,279m
Meters
5:25.3
Time
2:07.1
Pace
79
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 122 |
October 24, 2018 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,279m | 2:07.1 | 170 | 885 | 21 | 125 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 126 |
| 5:25.0 | 94m | 2:12.9 | 149 | 812 | 19 | 123 |
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