Keith Darby 32:26 row
8,030
Meters
32:26.4
Time
2:01.1
Pace
526
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 118 |
October 29, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:26.4 | 8,030 | 2:01.1 | 197 | 976 | 526 | 25 | 142 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 | 152 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 | 149 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 26 | 138 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 138 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 | 141 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 | 140 |
| 32:26.0 | 608 | 2:00.0 | 202 | 995 | 40 | 24 | 139 |
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Workout Graph
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