Keith Darby 22:00 row
5,587m
Meters
22:00.0
Time
1:58.1
Pace
376
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 119 |
October 29, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,587m | 1:58.1 | 212 | 1030 | 26 | 143 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 143 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 146 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 144 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 142 |
| 22:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 144 |
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Workout Graph
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