Keith Darby 10:50 row
2,532m
Meters
10:50.2
Time
2:08.3
Pace
156
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 117 |
November 06, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 2,532m | 2:08.3 | 165 | 869 | 23 | 125 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 123 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 128 |
| 10:50.0 | 193m | 2:09.5 | 161 | 854 | 21 | 123 |
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