Keith Darby 5:08 row
1,277m
Meters
5:08.6
Time
2:00.8
Pace
83
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 120 |
November 22, 2018 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,277m | 2:00.8 | 198 | 982 | 20 | 141 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 141 |
| 5:08.0 | 31m | 2:09.0 | 163 | 860 | 14 | 141 |
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