Keith Darby 5:12 row
1,183m
Meters
5:12.5
Time
2:12.0
Pace
70
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 120 |
November 22, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,183m | 2:12.0 | 152 | 822 | 19 | 130 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 129 |
| 5:12.0 | 46m | 2:10.4 | 158 | 842 | 14 | 130 |
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Workout Graph
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