Keith Darby 25:09 row
6,222m
Meters
25:09.9
Time
2:01.3
Pace
406
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 117 |
December 10, 2018 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 6,222m | 2:01.3 | 196 | 974 | 23 | 135 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 138 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 137 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 134 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 136 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 134 |
| 25:09.0 | 36m | 2:05.0 | 179 | 916 | 12 | 132 |
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