Keith Darby 16:03 row
3,836m
Meters
16:03.6
Time
2:05.5
Pace
242
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 132 |
December 10, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,836m | 2:05.5 | 177 | 907 | 25 | 128 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 125 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 133 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 126 |
| 16:03.0 | 247m | 2:07.5 | 169 | 880 | 24 | 127 |
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