Keith Darby 24:21 row
6,032m
Meters
24:21.8
Time
2:01.1
Pace
396
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 121 |
December 24, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.8 | 6,032m | 2:01.1 | 197 | 977 | 25 | 142 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 139 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 144 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 143 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 145 |
| 24:21.0 | 1,080m | 2:00.8 | 198 | 982 | 25 | 140 |
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Workout Graph
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