Keith Darby 10:58 row
2,569m
Meters
10:58.3
Time
2:08.1
Pace
158
Calories
182
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 266 |
| Drag Factor | 121 |
December 24, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.3 | 2,569m | 2:08.1 | 166 | 872 | 32 | 182 |
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 32 | 175 |
| 6:46.1 | 1,000m | 1:41.3 | 337 | 1458 | 32 | 179 |
| 10:08.3 | 1,000m | 1:41.1 | 339 | 1465 | 31 | 182 |
| 13:29.1 | 1,000m | 1:40.4 | 346 | 1490 | 31 | 184 |
| 24:27.4 | 1,000m | 5:29.1 | 10 | 333 | 33 | 189 |
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