Keith Darby 11:08 row

2,617m

Meters

11:08.4

Time

2:07.7

Pace

162

Calories

138

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count260
Drag Factor121

December 24, 2018 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.4 2,617m 2:07.7 168 878 23 138
5:00.0 1,169m 2:08.3 166 870 24 134
10:00.0 1,183m 2:06.7 172 890 23 142
11:08.0 266m 2:07.8 168 876 22 138

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Workout Graph

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