Keith Darby 11:08 row
2,617m
Meters
11:08.4
Time
2:07.7
Pace
162
Calories
138
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 23 |
Stroke Count | 260 |
Drag Factor | 121 |
December 24, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:08.4 | 2,617m | 2:07.7 | 168 | 878 | 23 | 138 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 134 |
10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 142 |
11:08.0 | 266m | 2:07.8 | 168 | 876 | 22 | 138 |
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