Keith Darby 21097m row
21,097m
Meters
1:14:15.1
Time
1:45.5
Pace
1636
Calories
168
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 30 |
| Stroke Count | 2224 |
| Drag Factor | 118 |
December 27, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:15.1 | 21,097m | 1:45.5 | 297 | 1323 | 30 | 168 |
| 15:15.6 | 4,300m | 1:46.4 | 290 | 1298 | 30 | 169 |
| 15:13.7 | 8,600m | 1:46.2 | 292 | 1304 | 30 | 174 |
| 15:12.9 | 12,900m | 1:46.1 | 293 | 1307 | 30 | 175 |
| 15:10.0 | 17,200m | 1:45.8 | 295 | 1316 | 30 | 176 |
| 13:23.0 | 21,097m | 1:43.0 | 320 | 1401 | 31 | 147 |
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Workout Graph
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