Keith Darby 22:00 row
5,625m
Meters
22:00.0
Time
1:57.3
Pace
382
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 117 |
June 06, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,625m | 1:57.3 | 217 | 1045 | 26 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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