Keith Darby 21:09 row
5,302m
Meters
21:09.5
Time
1:59.7
Pace
352
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 121 |
March 21, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,302m | 1:59.7 | 204 | 1002 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 21:09.0 | 295m | 1:56.9 | 219 | 1053 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.