Keith Darby 10000m row
10,000
Meters
36:20.4
Time
1:49.0
Pace
748
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
March 21, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.4 | 10,000 | 1:49.0 | 270 | 1229 | 748 | 29 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 132 | 26 |
| 7:30.1 | 4,000 | 1:52.5 | 246 | 1145 | 143 | 28 |
| 6:38.9 | 6,000 | 1:39.7 | 353 | 1514 | 167 | 32 |
| 7:12.0 | 8,000 | 1:48.0 | 278 | 1256 | 150 | 29 |
| 6:59.3 | 10,000 | 1:44.8 | 304 | 1345 | 156 | 29 |
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Workout Graph
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