Keith Darby 21097m row
21,097m
Meters
1:14:13.3
Time
1:45.5
Pace
1636
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 29 |
| Stroke Count | 2187 |
| Drag Factor | 120 |
June 10, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:13.3 | 21,097m | 1:45.5 | 298 | 1324 | 29 |
| 15:12.9 | 4,300m | 1:46.1 | 293 | 1307 | 29 |
| 15:13.2 | 8,600m | 1:46.1 | 292 | 1306 | 29 |
| 15:13.4 | 12,900m | 1:46.2 | 292 | 1305 | 29 |
| 15:09.6 | 17,200m | 1:45.7 | 296 | 1318 | 30 |
| 13:24.2 | 21,097m | 1:43.1 | 319 | 1396 | 30 |
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Workout Graph
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