Keith Darby 4:32 row

1,030m

Meters

4:32.8

Time

2:12.4

Pace

62

Calories

Average Watts151
Calories Per Hour818
Stroke Rate24
Stroke Count111
Drag Factor119

July 08, 2019 08:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.8 1,030m 2:12.4 151 818 24
4:32.0 1,030m 2:12.0 152 823 24

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Workout Graph

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