Keith Darby 1:00:00 row
17,145
Meters
1:00:00.0
Time
1:44.9
Pace
1339
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 1770 |
| Drag Factor | 118 |
July 08, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,145 | 1:44.9 | 302 | 1340 | 1339 | 29 |
| 12:00.0 | 3,403 | 1:45.7 | 296 | 1317 | 263 | 29 |
| 24:00.0 | 3,402 | 1:45.8 | 295 | 1316 | 263 | 29 |
| 36:00.0 | 3,408 | 1:45.6 | 297 | 1321 | 264 | 29 |
| 48:00.0 | 3,414 | 1:45.4 | 299 | 1327 | 265 | 29 |
| 1:00:00.0 | 3,518 | 1:42.3 | 327 | 1424 | 284 | 31 |
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Workout Graph
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