Keith Darby 11:47 row
2,824m
Meters
11:47.6
Time
2:05.2
Pace
178
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 120 |
July 08, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.6 | 2,824m | 2:05.2 | 178 | 912 | 23 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 11:47.0 | 433m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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