Keith Darby 4:42 row
1,115m
Meters
4:42.4
Time
2:06.6
Pace
70
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 123 |
July 09, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,115m | 2:06.6 | 172 | 893 | 23 |
| 4:42.0 | 1,116m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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